entrenamiento running Entreno Aeróbico con Intervalos

Verás movimientos simples para que empieces un intervalo aeróbico de 30" e irás aumentando el ritmo en los siguientes 30". En Stay Fit proponemos ejercicios diferentes para un entrenamiento diferente, más completo y adaptado a ti.

entrenamiento running Entreno Aeróbico con Intervalos
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